RECOVER / RELAX / REJUVENATE

Health and Wellness Services in Holland

We opened our doors in December of 2003. Tammy Hillen was working for Holland Hospital’s Center for Good Health when the hospital decided to make changes in their program. Choosing to make lemonade, she opened Harbor Health and Massage LLC in downtown Holland.

Harbor Health and Massage LLC now has a number of massage therapists who are certified in a variety of techniques including neuromuscular therapy, craniosacral therapy, prenatal massage and hot stone massage. All of our massage therapists are licensed in Michigan.

Relaxation Massage / Swedish Massage

Relaxation Massage / Swedish Massage

This session will focus on reducing stress and tension in your body. It will help you reach a deeper level of relaxation.
Therapeutic Massage

Therapeutic Massage

If you have pain – chronic or short-term, a therapeutic massage can help. This session will focus on your areas of discomfort, improving function and increasing mobility and range of motion.
Prenatal Massage

Prenatal Massage

Moms-to-be in their second and third trimester will benefit from a massage designed for the pregnant woman. Please be sure to tell us you’re pregnant when you set up your appointment.
Infant Massage

Infant Massage

Infant massage is a wonderful, natural way to encourage bonding with your baby. The aim of the class is to encourage parents to make infant massage part of the daily routine; achieving a wealth of emotional and physical benefits. The techniques that are taught are very gentle and safe, and can be used with older children, spouses and elders as well.
Hand or Foot Massage

Hand or Foot Massage

This is a great treatment for aching hands and feet! You’ll feel relaxed and refreshed after we work on your areas of discomfort.
Chair Massage

Chair Massage

You’ll be amazed by the depth of relaxation and easing of tension 10 to 20 minutes of chair massage can deliver! Chair massage focuses on the head, neck, back and arms.
Postural Analysis

Postural Analysis

We’ll take a look at your posture while you’re standing and lying down. This will help determine which muscles need attention. Useful for massage therapy as well as focused exercise programs. Please bring a bathing suit or other form-fitting clothing
Hot Stone Spa Treatment

Hot Stone Spa Treatment

Bring about a deeply relaxed state of mind as we pamper and energize you! This therapy uses stones of volcanic origin to balance, relax and rejuvenate the body.