We love to hear what you have to say about us. Send us an email, and let us know if you’d be willing to share your stories!
"Over the last several months I have had appointments with Elizabeth, Gracie, Lisa, and Penny and I wanted to take a moment to send over an email thanking you all collectively for the tremendous help that you have given me.
This summer I have had a fairly intensive training and racing schedule. Following my session with Elizabeth the tightness…[in certain areas]….subsided and I was able to resume my training. Then, in April, I ran my first marathon of the year. Due to a late switch of shoes I ended up injuring myself, what I would consider, fairly severely. I was having intense pain in my IT band and had also developed shin splints. I had an appointment with Lisa shortly after this occurred and she really focused on stretching me out properly and working with me on stretches that I could do at home to work through this. After several weeks of this I was able to once again return to my normal training schedule.
The last several months I have had three “large” races (two Half Ironmans and one full Ironman). I have been seeing Gracie, Penny, and Elizabeth every couple of weeks (typically I would see Gracie or Elizabeth pre-race and then Penny post-race) and have found that my recovery times have been atypically fast and that I have become increasingly limber and loose pre-race.
I am certain that incorporating massage into my training schedule/routine has benefited me far more than I even know. After finishing my Ironman this last weekend I realize how extremely grateful I am to all those who have helped me along the way. I’ve found Harbor Health & Massage to be extremely professional, knowledgeable, and caring throughout the course my visits and I will definitely be sure to recommend that others stop by and see you.
Thanks again!"
Best,
Josh B
“Lisa, Thanks for the great massage yesterday; it’s always the best hour of the day. Thanks for all of your advice too.”
> – K
"Dear Harbor Health,
Every time I enter your “space,” I breathe better. Over the course of the last 20 years, I’ve had massages from various practitioners. No massage therapist has helped me more than Gracie. She does many different kinds of massages, but I chose her for expertise in “cranial sacral.” It’s a truly magical experience, and she is a master. I imagine each kind of massage has its own benefits, but cranial sacral, though you keep your clothes on, is actually the most relaxing kind of massage I know of! The benefits of this deeply relaxing therapy ripple out into ones breathing, health, and sleep."
> – PDA
"Tammy, Thank you so much for the fantastic massage therapy-you always know exactly what I need. I’m very grateful for your work and wisdom.
It’s healing in so many ways."
> – H
"Some people find going to a professional person to pour out their heart releases the tensions they carry in their bodies’, but you, -without a spoken word, use your gift to help release stress and give an overall wondrous feeling.
Thank you again."
> – D